Technology 6 Sleep Hacks to Help You Wake up Early

Published on March 29th, 2019 📆 | 1945 Views ⚑

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6 Sleep Hacks to Help You Wake up Early


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6 Sleep Hacks to Help You Wake up Early Have you failed to adjust
to an earlier wake time? Try these tips
for a smoother transition. 1. Try an app 2. Increase your alertness 3. Take it slow 4. Cover up blinking lights 5. Get lots of natural light 6. Socialize!

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